The organic food industry is rapidly growing in recent years. In 2015, organic food consumption increased by 11 percent. As more information is acquired on organic food processes, more and more Americans are changing their diets to organic. It’s important to do the necessary research if you’re looking into organic food. There are many pros to eating organically but there are also some cons. This article will help your family decide if organic food is right for you.
Some of the benefits of organic food include:
• Organic farming uses more natural materials so that less pesticides and harmful substances are used.
• Organic food processes use natural materials that benefit the environment and promote biodiversity.
• Organic food products contain higher nutritional values than conventional fruits, vegetables, meat, and dairy products.
Organic farming strives to use more natural materials in processes to reduce the use of harmful pesticides and toxins that are used in conventional farming methods. In conventional methods, pesticides are used to protect plants from the environment. By lessening the number of chemicals used in organic farming, it’s better for the products and the environment alike. Also, since organic farming uses less chemicals, the level of healthy antioxidants and healthy nutrients increases.
Some of the cons of organic food include:
• It’s more expensive to purchase than conventional foods.
• Even organic foods are prone to food-borne illnesses.
• Organic foods have a shorter shelf life.
As most people know, organic farming production comes with a higher price tag compared to conventional foods. This is because with conventional methods, the use of pesticides and genetically modified organisms allows farmers to produce higher quantities of food. Another con to organic is that even with natural processes and materials, it’s impossible to prevent food-borne illnesses. Some may believe organic food will prevent these illnesses when that’s simply not true. Lastly, organic foods have a shorter shelf life and spoil faster. Some families may not see the high cost and shorter shelf life as worthwhile to their situations. Therefore, it’s important to weigh out pros and cons to make the best decision.